Telehealth and In-Person in Manhattan, NY, & River Edge, NJ.

Existing Clients: (646) 580-1749

Telehealth and In-Person in Manhattan, NY, & River Edge, NJ.

Conditions Treated
- Adjustment Difficulties
- Anxiety Disorders
- Depression
- Female Sexual Disorders
- Infidelity
- Male Sexual Disorders
- Obsessive-Compulsive Disorder (OCD)
- Out-of-Control, Compulsive Sexual Behaviors
- Relationship Difficulties
- Teens/Emerging Adulthood
- Trauma
Services
- Individual Therapy
- Couples Therapy
- Sex Therapy
- Group Therapy
- Grief and Loss Therapy
- Telehealth
- Training and Speaking Engagements
Our Approach
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness
- Sex Therapy
- Gottman Method Couples Therapy
- Integrative Behavioral Couples Therapy
- Emotionally Focused Therapy (EFT)
About Us
- About Blue Anchor
- Our Locations
- Meet the Team
- New Clients
- Our Community
- Serving Bergen County
- Frequently Asked Questions
Blog
Contact

Free 15-Min. Consultation

Address:

River Edge Office

1060 Main Street, Suite 205, River Edge, NJ 07661

Manhattan Office

350 Central Park West, Suite 1AD3, New York, NY 10025

Existing Patients:

(646) 580-1749

New Patients:

(646) 462-3380

Social:

Free 15-Min. Consultation

Find Your Anchor

Collaborative, evidence-based therapy for individuals and couples in New York City and New Jersey — in person and online.

Request an Appointment

New Clients

Find Your Anchor

Request an Appointment

New Clients

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Welcome to
Blue Anchor Psychology

Blue Anchor Psychology is a group practice serving New York City and Bergen County, helping individuals and couples create meaningful change and move toward the life they want. We specialize in relationship issues, sexual wellness, addiction counseling, anxiety, depression, trauma, and sexual compulsivity. We offer in-person therapy in Manhattan and Bergen County, as well as telehealth services throughout New York and New Jersey.

Our approach is collaborative, compassionate, and strength-based. We strive to create a warm, supportive environment where you can gain insight, build resilience, and develop the tools needed to navigate life's challenges.

If you're looking for a therapist, you may have been struggling for some time. You don't have to face those challenges alone. Our licensed therapists are here to support you on your journey toward greater well-being, connection, and fulfillment.

Our Locations

New client? Start here

We are honored that you are considering Blue Anchor Psychology for your care and look forward to supporting you on your journey. Getting started is simple—follow the link below to learn more about becoming a new client and what to expect from the process.

Get started

Conditions treated

We believe that everyone deserves access to high-quality mental health care, which is why we are committed to providing comprehensive and personalized treatment options for each of our clients.

Learn More

Meet the team

Our clinicians are experts in their fields, with years of experience and advanced training in a wide range of psychological and therapeutic specialties. Whether you're navigating everyday stress or complex mental health challenges, you can trust our team to provide you with the exceptional care you deserve.

Get to know our team

Conditions We Treat

Sex Therapy

Strengthen intimacy, improve communication, and address sexual concerns in a supportive environment.

Couples Therapy

Build stronger connections, improve communication, and navigate relationship challenges together.

Anxiety

From panic attacks to social fears, many people experience the diverse ways anxiety can manifest.

Depression

Depression drains energy and motivation, causing a depressed mood, poor sleep, and zero fulfillment.

Compulsive Sexual Behaviors

Develop healthier coping strategies and regain control over unwanted or compulsive sexual behaviors.

Trauma

Trauma from physical, emotional, or sexual abuse, or traumatic loss, often develops into post-traumatic stress disorder.

Life inevitably brings challenges, pain, and uncertainty. Therapy offers an opportunity to develop a different relationship with life’s difficulties—one that helps you move forward with greater clarity, resilience, and purpose.

At Blue Anchor Psychology, we work collaboratively with clients to build insight, strengthen coping skills, and reconnect with what matters most. If you’re looking for therapy in New York City or Bergen County, we’re here to help.

Request an Appointment

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Build Greater Self-Awareness

Gain insight into your thoughts, emotions, and behavioral patterns to better understand yourself and the challenges you face.

Develop Practical Coping Skills

Learn effective tools and strategies to navigate stress, anxiety, relationship concerns, and life's ongoing demands.

Reconnect With What Matters Most

Identify your values and begin taking meaningful steps toward the relationships, goals, and experiences that bring purpose to your life.

Move Beyond Struggle

Discover healthier ways to respond to pain and adversity so you can live with greater flexibility, confidence, and fulfillment.

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You Don't Have to
Navigate It Alone

Seeking support is a meaningful first step. Our therapists provide a compassionate, collaborative space where you can feel heard, understood, and supported without judgment. Together, we’ll help you explore what’s been holding you back and develop the tools you need to move toward the life you want with greater clarity, confidence, and purpose.

Build a Stronger, More Connected Relationship

Navigate relationship challenges, communication, intimacy, and sexual health with compassionate, evidence-based support from Blue Anchor Psychology.

Couples Therapy Sex Therapy

Start with
a Free Consultation

Speak with our team for 15 minutes at no cost to get started.

Schedule Now

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Reach
Out Today

You don't have to navigate life's challenges alone. Whether you're struggling with anxiety, relationship concerns, trauma, or simply feeling stuck, the compassionate team at Blue Anchor Psychology is here to help. Reach out today to schedule your free 15-minute consultation and take the first step toward a more meaningful and fulfilling life.