Blog

How we talk about sex impacts how we think about sex

Shy Krug, Ph.D., CST

Jul 30

How we talk about sex impacts how we think about sex

How we define intercourse, sex, and intimacy impacts how we think about these concepts.

The Consequence of the Struggle: Understanding Creative Hopelessness

Liora Bensoussan, Psy.D.

Jun 17

The Consequence of the Struggle: Understanding Creative Hopelessness

Learn about what creative hopelessness is and how the struggle against thoughts and feelings becomes the problem.

Shy Krug, Ph.D., CST

Dec 18, 2023

The Double Edged Sword of Dopamine

Learn about what dopamine is, how it affects our choices and what hedonic adaptation is.

Ayden Ferstenberg, Psy.D.

Aug 28, 2023

Let's talk about consent

Learn about what consent and how it impacts sex

Gabriella Nissan, Psy.D.

Aug 21, 2023

The Languages of Love

Learn about the five love languages

Ayden Ferstenberg, Psy.D.

Aug 15, 2023

Willing vs. Wanting

Learn about the role of willing and wanting when it comes to sex

Gabriella Nissan, Psy.D.

Mar 13, 2023

Why Can't I Let Go?

Learn why we might ruminate about past relationships and how we can cope with a relationship that has ended.

To set meaningful goals, use your values compass

Gabriella Nissan, Psy.D.

Jan 3, 2023

To set meaningful goals, use your values compass

Learn what the role of values are in setting meaningful goals

Barry EIchenbaum, Psy.D.

Nov 28, 2022

Stemming the Flood[ing]

Learn what flooding is and the impact his has on relationships.

Gabriella Nissan, Psy.D.

Sep 7, 2022

Ghosting in the Age of Online Dating

Learn why ghosting happens and how navigate it when occurs.

Barry EIchenbaum, Psy.D.

Aug 29, 2022

Giving change a chance

What makes change so hard? How can we make change more accessible?

Why your therapist shouldn't give you advice

Shy Krug, Ph.D., CST

Aug 22, 2022

Why your therapist shouldn't give you advice

Shy Krug, Ph.D., CST

Aug 1, 2022

A sympathetic understanding of sex

Learn what the role of the sympathetic nervous system is with regards to sex and how an outcome focused approach to sex can impact that.

Gabriella Nissan, Psy.D.

Jul 6, 2022

Fostering Resilience

While we cannot control or avoid all forms of pain, fostering resilience can help us more effectively navigate that pain when it

Shy Krug, Ph.D., CST

May 16, 2022

Learn to Unhook: Open Up

Learn what acceptance is and why it's so central to navigating life's challenges.

Barry EIchenbaum, Psy.D.

Mar 28, 2022

It's Not JUST the Thought That Counts

How we experience our emotions and how to navigate pain when it shows up.

Shy Krug, Ph.D., CST

Mar 9, 2022

Learn to Unhook: Getting Present

Learn how mindfulness can allow us to unhook from our pain.

Gabriella Nissan, Psy.D.

Feb 2, 2022

I'm not suffering, but am I thriving?

A fulfilling life starts with examining your values.

The Key to a Fulfilling Life? Step into the Choice Point.

Shy Krug, Ph.D., CST

Dec 3, 2021

The Key to a Fulfilling Life? Step into the Choice Point.

Learn how the Choice Point is the stepping stone to a fulfilling life.

The Secret to Winning at Life? Learn How to Give Up.

Shy Krug, Ph.D., CST

May 24, 2021

The Secret to Winning at Life? Learn How to Give Up.

The notion of “giving up” as the secret to success seems to be antithetical to every feel-good-pick-yourself-up inspirational story in...