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Liora Bensoussan, Psy.D.
2 days ago
Treating Low Desire: Overcoming Spectatoring
Learn what spectatoring is and how it can negatively impact desire.
A Colorful Approach to Defuse from Thoughts
Learn how to use color visualization as a way to defuse or unhook from thoughts.
Liora Bensoussan, Psy.D.
Jun 17
The Consequence of the Struggle: Understanding Creative Hopelessness
Learn about what creative hopelessness is and how the struggle against thoughts and feelings becomes the problem.
Ayden Ferstenberg, Psy.D.
Aug 15, 2023
Willing vs. Wanting
Learn about the role of willing and wanting when it comes to sex
Shy Krug, Ph.D., CST
Jun 12, 2023
Opening the Door to Pain
How opening the door to pain can free us from the struggle against it.
Shy Krug, Ph.D., CST
Jun 7, 2022
Learn to Unhook: Become the Observer
Learn why the "observing mind" is critical to unhook from pain.
Shy Krug, Ph.D., CST
May 25, 2022
Learn to Unhook: Watch Your Thinking
Learn how unhooking from your thoughts allows you to navigate them more effectively.
Shy Krug, Ph.D., CST
Mar 9, 2022
Learn to Unhook: Getting Present
Learn how mindfulness can allow us to unhook from our pain.
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