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Gabriella Nissan, Psy.D.
Jan 3, 2023
To set meaningful goals, use your values compass
Learn what the role of values are in setting meaningful goals
Barry EIchenbaum, Psy.D.
Aug 29, 2022
Giving change a chance
What makes change so hard? How can we make change more accessible?
Shy Krug, Ph.D., CST
Aug 22, 2022
Why your therapist shouldn't give you advice
Why your therapist shouldn't give you advice
Gabriella Nissan, Psy.D.
Feb 2, 2022
I'm not suffering, but am I thriving?
A fulfilling life starts with examining your values.
Gabriella Nissan, Psy.D.
Nov 9, 2021
Is therapy for me? A psychologist’s perspective on what to consider when seeking therapy.
The decision to start therapy can be a difficult one. Friends, family, or co-workers may chime in with their opinions: “You really need...
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