Blog

Learn about the first and most important stage of the PLISSIT Model.

Learn what spectatoring is and how it can negatively impact desire.

Learn how simmering can help address low desire.

Learn about the role of mindfulness practice in addressing low desire.

How we define intercourse, sex, and intimacy impacts how we think about these concepts.

Learn how the different hormones impact sexual health.

Learn about the impact diabetes has on sexual health and how to support sexual wellness.

Learn about the role of willing and wanting when it comes to sex

Learn what the PLISSIT model is and how it's used in sex therapy

Why it's beneficial to see a sexual health difficulty as a "we" issue instead of a "me" issue.

Learn why talking about "sexual performance" can actually damage your approach to a meaningful sexual relationship.

Learn about the sexual excitation system and the sexual inhibition system and their role in desire and arousal.

Learn about the linear and non-linear sexual response cycles.

What to expect for your sex life after becoming parents.

Learn about the role the heart plays in sexual arousal.

Learn what the role of the sympathetic nervous system is with regards to sex and how an outcome focused approach to sex can impact that.

Learn how a focus on intercourse can actually interfere with a sex.

You don’t have to look far until you see people talking about the “best”. We are told we need the fastest cell phone service, the most...

For many people, sex matters. A lot. Which means, for many people, if your sex life is derailed, it matters. A lot. We are sexual beings...